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Blog

Blog

confident business owners

I coach so many women who have businesses they love, yet aren’t performing, they want to know what they can change and what they can do to turn their business around. Now, I am no business coach, so I won’t write your strategy for you, in fact most of these women have well throughout out business plans, creative marketing plans and well-established goals.

What they don’t have, is the right mindset or the levels of confidence and self-belief required to make their business a success. This is where I can help them!

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excel at work

Confidence and self-belief, ahh if I could bottle them up and sell them, I would be a very rich woman. Well I can do the next best thing! I can give you a tool kit for life so you can keep developing this much needed skill.

That’s the thing with confidence, it’s self-generated and unfortunately nobody else can give it to you (they can take it away from you if you don’t have the right mindset though)

I have coached so many fantastic women over the years who have worked with me in the hope of becoming more successful at work…

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Confidence & Mindset workshop exclusively for women

Confidence! My number 1 reason – Because I have been where you are right now and, well frankly it stinks!

No confidence and my self-belief on the floor – it’s no fun.

It pains me to see so many awesome women missing out on life because of this little thing called confidence. My pain magnified because I remember how I felt vividly, not so long ago.

I felt like a bystander of life.

Watching all the cool kids, the confident women smashing their goals and making their dreams reality. No matter what happened to them, whatever life threw at them, their self-confidence was unshakable.

They didn’t take things to heart like me, they excelled at work because they didn’t overthink, procrastinate and waste time.
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How Do I Overcome My Fears?

How do I overcome my fears? It’s something I am asked as a coach time and time again. Imagine if you were more afraid of what life would be like if you didn’t follow through on something. If you didn’t take action. If you didn’t make your dream a reality?

How much more useful would that type of fear be?

This mindset is the difference between successful and unsuccessful  people. Fear isn’t a bad thing, fear isn’t something that you need to avoid.

Fear can fuel you to make your dreams a reality.

Successful people fear missing out, they fear the cost of not doing something. They fear not taking the risk, both in business and their personal life. Successful people are excited by fear, because fear means progress.

So how do you use fear in a positive way?

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Eliminate self doubt

Learning to eliminate self doubt is something that i am so passionate about. This month, I’ve been writing about all things relationships. Romantic ones, work related and the relationship you have with yourself.

This week I want to write about the relationship you have with your mind because I think this is one of the most abused (and allowed) relationships

Let’s think about it for a moment. You meet up with a friend for coffee, she greets you by telling you how much weight you’ve put on since you last met, how that jumper looks like an old bin bag on you oh and blue really isn’t your colour.

Over a brownie, You tell her about a new opportunity you are thinking about going for and she shuts you down with a “blimey, you don’t have the right experience for that and you are way too old, don’t even think about it. You would never get it anyway, not with a face like yours, I’d stop with these thoughts because you really do sound like an idiot.

You arrive home feeling like the total loser that you are and you’ve put your dreams in the bin where they belong!

What would you do next?..
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Increasing your self-esteem on the most depressing day of the year

Oh great, there’s even an awareness day to mark just how low my self-esteem is.. Blue Monday is described as the most depressing day of the year. It’s based on a combination of;

  • How much time that’s passed since you made your new year’s resolutions,
  • Your low motivational levels,
  • The cold weather,
  • Christmas is now a distant memory, yet most of us are still paying for it,
  • Your debt levels (that credit card will be due soon)

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Perfection

Are you a perfectionist? “I don’t have time to think about myself or take care of my own needs. Everyone else comes first; my kids, my husband, work…even the dog comes before me! I have to keep all the plates spinning; I have to be an amazing mother and wife and be successful at work…I just need to work out how to be perfect”

Sound familiar?

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