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Blog

Blog

Confidence & Mindset workshop exclusively for women

Confidence! My number 1 reason – Because I have been where you are right now and, well frankly it stinks!

No confidence and my self-belief on the floor – it’s no fun.

It pains me to see so many awesome women missing out on life because of this little thing called confidence. My pain magnified because I remember how I felt vividly, not so long ago.

I felt like a bystander of life.

Watching all the cool kids, the confident women smashing their goals and making their dreams reality. No matter what happened to them, whatever life threw at them, their self-confidence was unshakable.

They didn’t take things to heart like me, they excelled at work because they didn’t overthink, procrastinate and waste time.
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How Do I Overcome My Fears?

How do I overcome my fears? It’s something I am asked as a coach time and time again. Imagine if you were more afraid of what life would be like if you didn’t follow through on something. If you didn’t take action. If you didn’t make your dream a reality?

How much more useful would that type of fear be?

This mindset is the difference between successful and unsuccessful  people. Fear isn’t a bad thing, fear isn’t something that you need to avoid.

Fear can fuel you to make your dreams a reality.

Successful people fear missing out, they fear the cost of not doing something. They fear not taking the risk, both in business and their personal life. Successful people are excited by fear, because fear means progress.

So how do you use fear in a positive way?

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Eliminate self doubt

Learning to eliminate self doubt is something that i am so passionate about. This month, I’ve been writing about all things relationships. Romantic ones, work related and the relationship you have with yourself.

This week I want to write about the relationship you have with your mind because I think this is one of the most abused (and allowed) relationships

Let’s think about it for a moment. You meet up with a friend for coffee, she greets you by telling you how much weight you’ve put on since you last met, how that jumper looks like an old bin bag on you oh and blue really isn’t your colour.

Over a brownie, You tell her about a new opportunity you are thinking about going for and she shuts you down with a “blimey, you don’t have the right experience for that and you are way too old, don’t even think about it. You would never get it anyway, not with a face like yours, I’d stop with these thoughts because you really do sound like an idiot.

You arrive home feeling like the total loser that you are and you’ve put your dreams in the bin where they belong!

What would you do next?..

How Not To Be Single - Start By Working On Your Relationship With Yourself.

You need to stop looking, then he will turn up, love doesn’t happen if you keep looking for it. Don’t worry, you won’t be single forever.

This was the well-meaning advice I received time and time again during what seemed a lifetime of picking the wrong men and being single.

This advice was normally forcefully offered from women who had bagged themselves a great fella, lived a seemingly perfect life in a perfect house with perfect children. What was their secret? How the hell did they do it?

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How To Create A Better Relationship With Your Boss In 4 Easy Steps

Happy National Sickie Day! Yes, the 4th February 2019 is officially the day when people are most likely to pull a sickie. Let’s face it, it’s the first pay day weekend since Christmas… late night was it?

Oh, and January is the month when people tend to reevaluate their career. They start looking for a new opportunity, meaning a chunk of those interviews fall on, you guessed it, National Sickie Day.
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